SAVE 20% ON ANNUAL SUBSCRIPTIONS
OUR STRENGTH PLANS

Choose between our one off blueprint to start you down the right path, or subscribe to our standard plan for us to help you long term.

BLUEPRINT

£25

A one off guide for anyone needing general guidance into how their strength & conditioning should look alongside BJJ.

GET STARTED
  • Start Today
  • Keep Forever
  • No Commitment
FIND OUT MORE
STANDARD

£75 /MONTH

Ideal for anyone who wants the guess work taken out of their lifting, with programming unique to you and coaching throughout the process.

GET STARTED
  • More support - regular check ins
  • No guess work - movement & load selection
  • A plan you can stick to - we account for injuries & personal circumstances
  • Join our team - access to like minded individuals, experienced competitors, and a nutritionist
FIND OUT MORE

SHOP APPAREL

OUR MISSION
FIND OUT MORE